Plastic have contributed to global mortality from heart disease

You know that there is an issue about using plastic containers much too often. 

"Synthetic chemicals called phthalates, found in consumer products such as food storage containers, shampoo, makeup, perfume and children’s toys, may have contributed to more than 10% of all global mortality from heart disease in 2018 among men and women ages 55 through 64, a new study found."

~~~~How to limit your exposure? It is possible to minimize your exposure to phthalates and other endocrine disruptors, experts say.

“Avoid plastics as much as you can. Reducing your use of ultraprocessed foods can reduce the levels of the chemical exposures you come in contact with,” Trasande said. “Never put plastic containers in the microwave or dishwasher, where the heat can break down the linings so they might be absorbed more readily.”

Here are other tips to reduce exposure:

· Use unscented lotions and laundry detergents.

· Use cleaning supplies without scents.

· Use glass, stainless steel, ceramic or wood to hold and store foods.

.Buy fresh or frozen fruits and vegetables instead of canned and processed versions.

· Encourage frequent handwashing to remove chemicals from hands.

· Avoid air fresheners and all plastics labeled as No. 3, No. 6 and No. 7.

https://www.cnn.com/2025/04/29/health/phthalates-heart-disease-wellness/index.html